WILD Programme — Oneirology

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WILD Wake-Induced Lucid Dreaming · Oneirology

The scientific study of dreams, applied. Sleep science, metacognition, and dream-awareness training — grounded in research.

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WILD OS — Practice App

Breathing · Binaural · Sleep Tracker · Journal

Dream-awareness toolkit — binaural tones, guided breathing, dream journal, sleep analytics & more

Open App →

The programme

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Oneirology

WILD Programme — Oneirology Track

REM architecture · sleep science · metacognition · dream recall · cognitive research

Get the free protocol →

Free resources

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3-Night WILD Taster

Research-backed entry guide — Oneirology track

Free

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Sleep Architecture Map

Visual REM cycle breakdown & WILD entry-point timing

PDF

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5 Signs You're Ready to Lucid Dream Tonight

Quick qualifier — assess your readiness in 2 minutes

PDF

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The Hypnagogic Gateway

The threshold state explained — what hypnagogia is and how to recognise it

PDF

Courses

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Tier 1 — Foundations

7-module core programme · Both tracks available

🕐 Soon

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Tier 2 — Advanced Practitioner

DEILD, SSILD, EEG-informed methods · 10 modules

🕐 Soon

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Tier 3 — Master + Retreat

Live Q&A, workshop & annual virtual retreat · 6 modules

🕐 Soon

Community

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Discord — Oneirology Hub

Protocols · peer study · data accountability · live sessions

🕐 Soon

Socials & more

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@wildscience369 on X

Sleep-science threads, dream-awareness research & protocols

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@wild_science369 on Instagram

Dream logs, visual protocols & study highlights

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@WILDScience369 on YouTube

Full-length guides, walkthroughs & Q&A

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@wildscience369 on TikTok

Short-form technique clips & dream-science explainers

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u/wildscience369 on Reddit

Deep-dive discussion, peer protocols & study threads