✦ Tier 3 — Body + Mind + Soul

⬡ Includes everything in Tier 1 + Tier 2 — plus coaching, retreat access & lifetime community

The Complete System.
Body. Mind. Soul.

Tier 3 is the full integration — the Body pillar in depth (applied nutrition, supplementation, HRV biofeedback), the Mind pillar (psychology, emotional regulation, shadow work, nervous system), and the Soul pillar at mastery level (consciousness deep dive, archetypes, the 100-night programme). Three pillars. One system.

⬡ Body — Physical Health & Nutrition ◈ Mind — Psychology & Nervous System ✦ Soul — Lucid Dreaming Mastery
Complete Master Programme — One-Time
£200
✓ Lifetime access — all future updates included
Explore community membership →
30-day money-back guarantee — no questions asked
Already own Tier 1 or Tier 2? Pay only the difference — email us with your receipt for an upgrade code.
Everything below is included. Total individual value: £132+ — you pay £72, once, forever.
33
Total Lessons
3
Pillars: Body, Mind, Soul
1:1
Coaching Session
3mo
Community Free
Lifetime Updates
What's included

The Complete Package.

Every component of the WILD Programme, stacked. Nothing gated. Everything yours.

Full curriculum

Three Pillars. 33 Lessons.

Tier 3 goes deep into all three pillars — the Body (applied nutrition and biofeedback), the Mind (psychology and nervous system regulation), and the Soul (consciousness, archetypes, mastery). Everything from Tier 1 and 2 is included.

Body Pillar — Tier 3 Depth
Modules Body 1–6: Applied Physiology
B1
Module under review
Being rewritten to research-grounded standards. Previous content has been removed pending review.
Under review
B2
Module under review
Being rewritten to research-grounded standards. Previous supplement-focused content has been removed pending review.
Under review
B3
HRV and Sleep Readiness
Reading heart-rate-variability trends across weeks, not just nights. What low HRV predicts for that night's practice, and the evidence-based interventions — breathing practice, consistent sleep timing, alcohol reduction — that reliably support it. Using HRV as a practice-readiness signal.
HRVSleep readiness
B4
Module under review
Being rewritten to research-grounded standards. Previous content has been removed pending review.
Under review
B5
Module under review
Being rewritten to research-grounded standards. Previous content has been removed pending review.
Under review
B6
Circadian Biology — The Master Clock
The suprachiasmatic nucleus and how it coordinates every physiological system. Light as the primary zeitgeber, food as secondary. Why circadian misalignment is the single most overlooked cause of failed WILD attempts — and the precise interventions.
Circadian biologySCN mechanics
Mind Pillar — Tier 3 Exclusive
Modules Mind 1–6: Psychology & Nervous System
P1
Psychology of the Dream State
The dream as a dissociated neural state — what systems are active, what's suppressed, and what this means for therapeutic work. The relationship between waking psychology and dream content. Why the mind shows up differently at night.
Dream psychologyNeuroscience
P2
Emotional Regulation and Nervous System Health
Chronic emotional dysregulation elevates cortisol, fragments sleep, and blocks the hypnagogic transition. The nervous system interventions that create the right conditions: breathwork, somatic practices, polyvagal theory applied to sleep.
Polyvagal theoryNervous system
P3
Vagal Tone and the Mind-Body Signal
The vagus nerve as the primary channel of mind-body communication. High vagal tone = high HRV = better sleep, better emotional regulation, better WILD. The evidence-based practices that raise vagal tone across weeks.
Vagal toneHRV correlation
P4
Shadow Integration Through the Dream State
The psychology of the shadow — the rejected, suppressed, or unacknowledged parts of self that manifest as threatening dream figures. The technique of turning toward, inquiry, and acknowledgment. Why integration matters for stability in advanced practice.
Shadow workDepth psychology
P5
Trauma, Dreams and Somatic Processing
How unresolved trauma surfaces in dreams — and how lucid dreaming can be used, carefully, as an integration space. The intersection of WILD practice and somatic healing. Scope and safety: when to work with a therapist alongside the practice.
Somatic processingTrauma-informed
P6
Metacognition and Waking Integration
How the reflective awareness trained in the lucid dream transfers into waking life — increased mindfulness, improved emotional intelligence, changed relationship to consciousness itself. Practices for deliberately cultivating this transfer.
MetacognitionIntegration
Soul Pillar — Tier 3 Depth
Modules Soul 1–6: Consciousness & Mastery
L1
Neuroscience of Consciousness — The Complete Picture
Gamma oscillations, the Default Mode Network, the hard problem of consciousness, and what lucid dreaming reveals about the nature of awareness itself. The third state between waking and REM — and what it means for the practice.
Gamma wavesConsciousnessMaster exclusive
L2
Dream Architecture and Extended Lucidity
Working memory and scene stability. The six-phase stabilisation protocol for 30–90+ minute lucid dreams. Pre-destabilisation signals and the interventions that prevent them. Quiet presence vs. active engagement as duration extends.
Working memoryExtended durationMaster exclusive
L3
Dream Characters and Archetypal Dreaming
Dream characters as dissociated neural subsystems. Archetypal figures — the Hero, the Shadow, the Wise Figure — as universal patterns from the brain's evolutionary architecture. Techniques for deep engagement and what to do with what emerges.
ArchetypesInner dialogueMaster exclusive
L4
Time Dilation and Deep State Access
The expansion of subjective time in advanced lucid dreams. How theta oscillations and attentional depth create the experience of hours passing in minutes. The deepening protocol. The boundary states between lucid REM and contemplative depth.
Theta rhythmDeep statesMaster exclusive
L5
Somatic Healing and Creative Maximisation
The mind-body evidence base for healing imagery in lucid dreams. The creative incubation protocol — how to bring a problem in and extract the material on waking. Real applications across healing, creativity, and performance.
Dream healingCreative studioMaster exclusive
L6
Mastery — The 100-Night Programme
The five-phase master programme structure: diagnostic baseline, technique intensification, deepening, integration, and mastery work. Review points at nights 30, 60, and 100. The long game — what mastery actually looks like and what comes after.
100-night planMaster exclusive
Exclusive to Tier 3

Ongoing Coaching — Not a One-Off Call.

Weekly group Q&A and private DM access with fast turnaround. Your questions answered as they come up — not crammed into a single 60-minute window months after purchase.

Weekly Q&A + Private DM. Continuous Support.

No generic advice. Bring your tracking data and your sticking points to the weekly Q&A. Between sessions, DM directly — fast turnaround on protocol tweaks, technique questions, and what your HRV/sleep data is telling you.

📊

Data Review

Analyse your tracking sheet to find your optimal REM window

🧬

Custom Protocol

WBTB timing, technique selection, and stacking built around your schedule

🎯

Block Diagnosis

Identify the exact bottleneck in your induction chain — and how to fix it

📝

Written Summary

Receive your personalised protocol document within 48 hours of the call

Exclusive to Tier 3

Retreat Priority Access.

When live retreats open — Tier 3 members book first. Always.

First to the Immersives

Live intensive retreats are planned as the programme scales. Two formats are in development: a 2-day intensive and a 5-day residential. Tier 3 members receive priority notification and booking before any public sale.

Retreat pricing will be set separately — your Tier 3 membership does not include the retreat itself, but it guarantees your place in the queue and access to early-bird pricing.

First notification — before any public announcement
Priority booking window — 72 hours before general sale
Early-bird pricing — exclusive to Tier 3 members
Dedicated retreat channel on Discord (both Oneirology and The Dreaming Path)

Retreat Formats (In Development)

Weekend Intensive2 Days
Full Residential5 Days
FormatLive + In-Person
Tier 3 BookingPriority Queue
Early-BirdT3 Exclusive
Everything inside

Every Resource. Every Tool.

Everything from Tier 1 and Tier 2, plus the Master-exclusive additions.

📄

3-Night WILD Taster PDF

The foundational tracking system and induction protocol, in full

📊

Sleep Data Tracker (Excel)

Automated spreadsheet to find your REM entry window across weeks of data

🧬

Supplement Protocol Guide

Evidence-based stack with dosing, cycling, contraindications, and sourcing notes

🎧

Binaural Audio Library

Theta and alpha entrainment tracks for WBTB sessions and hypnagogia deepening

🎥

Hardware Setup Walkthrough

Step-by-step configuration for Dreem 2, Muse S, and open-source EEG options

🏛️

Dream Yoga Reading List

Curated primary sources from Tibetan, Sufi, and Western contemplative traditions

🎯

Ongoing Coaching Access

Weekly Q&A + private DM access — Master exclusive

🌿

Lifetime Discord Access

Permanent access to both Oneirology and The Dreaming Path Discord servers

Retreat Priority Booking

First access to all live intensives and 5-day residential retreats

How it compares

Which Tier Is Right for You?

Every tier builds on the last. Tier 3 is for those who want the complete system, personal guidance, and long-term community.

Feature Tier 1 — £25 Tier 2 — £35 Tier 3 — £72
Core WILD Method (7 modules)
Advanced Techniques (8 modules)
Master Modules (M10–M12)
3-Night Taster PDF
Sleep Data Tracker
Supplement Protocol
Hardware Guide
Binaural Audio Library
Weekly Q&A (group)
Private DM coaching access✓ Included
Lifetime Discord (both tracks)✓ Included
Retreat Priority Access✓ Included
Lifetime Access + Updates
30-Day Money-Back Guarantee
Results from practitioners

What Mastery Looks Like.

★★★★★

"The private DM access alone was worth Tier 3 for me. I asked one question about my WBTB timing, got a precise fix back within hours, and had my first WILD two nights later after 8 months of trying."

JH
James H.
Software engineer, 9 months into practice
★★★★★

"I'd done meditation retreats and studied Tibetan Dream Yoga from books for years. The Master programme gave me the technical scaffolding I was missing. It's the same knowledge — finally made systematic."

SR
Sasha R.
Mindfulness teacher, longtime practitioner
★★★★★

"Module 11 on shadow work was something I didn't expect to hit me that hard. I've been in therapy for two years — what I processed in three lucid sessions was extraordinary. This is a legitimate tool."

ML
Maria L.
Psychotherapist + personal practitioner
Questions

Frequently Asked.

Do I need to have completed Tier 1 and Tier 2 first?
Tier 3 includes Tiers 1 and 2 in full — you don't need to have purchased them separately. If you do already own Tier 1 or Tier 2, contact us with your receipt for an upgrade credit so you only pay the difference.
How does the coaching work?
Two channels. (1) Weekly group Q&A — open to Tier 2 and Tier 3, held on Discord, recorded for anyone who can't attend live. (2) Private DM access — message directly with technique questions, data interpretation, or protocol tweaks; fast turnaround. No booking required, no expiry — for the lifetime of your Tier 3 membership.
What does "retreat priority access" actually mean?
Retreats are in development and will be announced to Tier 3 members first. When a retreat opens, Tier 3 members receive notification and a 72-hour booking window before any public announcement. Retreat pricing is set separately — your membership guarantees first access and early-bird pricing, not free attendance.
Does Discord access expire?
No. Tier 3 includes lifetime access to both Discord servers (Oneirology and The Dreaming Path) — no monthly fee, no expiry, no renewal. For non-buyers, standalone Discord membership is £10/month with a limited-time first-month-free launch promo across both tracks.
I've never had a lucid dream. Can I start at Tier 3?
Yes — Tier 3 includes the full foundation curriculum. You start at Module 1 exactly like a Tier 1 student, with the added benefit of having all advanced content ready when you're ready for it, plus ongoing coaching access (weekly Q&A + private DM) from day one of your journey.
Is there a guarantee?
Yes — 30 days, no questions asked. If you complete the first two modules and the 7-night protocol and feel it's not for you, email us within 30 days for a full refund.
Ready for mastery?

Everything. Once. Forever.

Twelve modules, ongoing coaching (weekly Q&A + private DM), retreat access, lifetime Discord across both tracks, and lifetime access to every future update. One investment in the complete system.

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